Goodness Horse Gram (Muthira) 1 Kg is a high-quality, nutrient-dense legume sourced for its numerous health benefits. Packed with proteins, iron, and fiber, Horse Gram is an excellent choice for boosting your immune system, supporting digestion, and maintaining overall health. Perfect for adding to soups, stews, salads, and traditional Indian dishes, it’s a versatile ingredient with a rich, earthy flavor. It is also commonly used for weight loss, diabetic management, and improving heart health. Enjoy this wholesome legume in your diet for a healthy and natural lifestyle.