Sandwiches, burgers, salads, tacos, hotdogs, and more can all be made with iceberg lettuce. Iceberg lettuce has a delicate flavor and a crisp texture. It is abundant in folate, dietary fiber, minerals, and other vital elements while being low in calories. This lettuce is also high in vitamin C and antioxidants, both of which assist to boost immunity. Furthermore, as compared to other forms of lettuce, iceberg lettuce has a higher water content. It gives your dishes a crisp texture and a fresh flavor.