Manganese, dietary fiber, calcium, magnesium, and potassium are all abundant in cabbage. Vitamin C, B6, A, K, and E are just a few of the vitamins found in it. Cabbage proudly wears the distinction of a healthy addition to your diet, with a 100 gram serving having only 25 calories. Flavonoid, zeaxanthin, lutein, choline, and beta-carotene are among the antioxidants found in it. Cabbage is high in the vitamins C and K.