Spinneys Food Pine Seed (265g) is a premium, high-quality nut that offers a delicious and healthy addition to your diet. Packed with essential nutrients, vitamins, and minerals, pine seeds are a great source of antioxidants, protein, and healthy fats. Enjoy these seeds on their own as a snack, or add them to salads, smoothies, baked goods, and more. The convenient 265g pack ensures you have plenty to share or keep stocked for your culinary needs.