Linwoods Milled Organic Flaxseed 200g is a highly nutritious superfood packed with omega-3 fatty acids, fiber, and antioxidants. This milled flaxseed is organically grown and finely ground for easy incorporation into your diet. Whether added to smoothies, yogurt, cereals, or baked goods, it provides a rich source of essential nutrients that support heart health, digestive health, and overall wellness. With its mild flavor and versatile uses, it's an ideal addition to a balanced and healthy lifestyle.