Goodness Nuts and Dried Fruit Mix is mixture of almonds, Cashews,Raisins, Peanuts, Pista and Wallnuts. Nuts are good sources of protein, healthy fats, fibres, vitamins, and minerals. Including nuts as part of your diet has been linked with a lower risk of heart disease. Brand : Goodness - Your trusted kitchen companion for premium , safe & hygienically packed essentials.