Fit Fresh Mustard Leaves (100g) are a fresh and nutritious green leafy vegetable, perfect for enhancing your meals with a burst of flavor and health benefits. Rich in vitamins, minerals, and antioxidants, mustard leaves are known for their unique tangy taste and are commonly used in a variety of cuisines, especially in traditional Indian dishes like Sarson da Saag. They are an excellent source of fiber, iron, and vitamins A and C, making them a perfect addition to your daily diet for improved digestion, immunity, and overall health. Enjoy them fresh in salads, soups, or stir-fries, and make every meal a wholesome experience!