Provide a high amount of dietary fibre, vitamin C, calcium, and other nutrients, making them one of the most important food sources for maintaining vital biological functions. They've already been peeled to save you time and effort during meal preparation. Baby carrots are good for your health and add variety to your diet.
Carrot
Energyinkal | 26kcal |
EnergyinKJ | 110kj |
Carbohydrates | 4.76g |
Sugar | 3.5g |
Protein | 8.24g |
Fat | 0.5g |
Fibre | 1.8g |
sodium | 78mg |
Salt | 0.63g |
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